FREE: Get instant access to this Alpha Calm Visualization MP3 by Colin Hiles, perfect for fast stress relief. Put this on and listen if you are feeling irritable, anxious, oversensitive or stressed. All you have to do is click play and listen... You’ll instantly feel more peaceful, powerful & zen-like. 

The Alpha Calm Visualization MP3

FREE: Get instant access to this Alpha Calm Visualization MP3 by Colin Hiles, perfect for instant stress relief. Put this on and listen if you are feeling irritable, anxious, oversensitive or stressed. All you have to do is click play and listen... You’ll instantly feel more peaceful, powerful & zen-like. 

The Alpha Calm Visualization MP3

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I’ll guide you to experience the blissful (and mystical!) Alpha state, which is the bridge to your powerful subconscious mind.

You’ll instantly feel more peaceful & powerful and zen-like. 

Having more alpha brainwaves usually indicates more positive, stable and balanced emotions.

This means that you can cope better with stress and you can keep calm in tough situations.   

Another plus is the feel-good hormone serotonin is elevated during alpha brainwave states.

You can download and keep the MP3, so you can use it offline - whenever you need it : )

When to use the Alpha Calm Audio:

  1. Use it at the end of a stressful day
  2. As part of your mental preparation for an important event
  3. Use it to prepare yourself to confront a difficult situation or person
  4. To improve your powers of concentration for an exam or test
  5. When you just feel “out of sync”
  6. When you need to heal or get well
  7. If you can’t sleep or relax

Colin Hiles, The Mindset Guy

Colin is an expert in improving Leadership Capability, developing High-Performance Teams, and Mindset Change.

He specialises in helping his clients gain alignment and commitment between an organisation and its people, ensuring that organisations can continue to grow and develop in an ever-changing environment.

As an experienced executive coach and specialist in the psychology of change, Colin supports senior executives across all industries, in the public, and private sectors, to achieve a change in mindset at the individual or organisational level.

Over the last 23 years, Colin has coached hundreds of thousands of individuals globally on peak performance technologies, on how to get the best out of themselves, and on gaining mental toughness.

He believes to live a fulfilling life we need both roots and wings. His wife, his boys, his journal and his inner circle provide the roots. While making a difference in peoples' lives is what provides his wings.

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